Nutrition and pregnancy Nutrition and pregnancy refers to the nutrient intake, and dietary planning that is undertaken before, during and after pregnancy. Nutrition of the fetus begins at conception. For this reason, the nutrition of the mother is important from before conception (probably several months before) as well as throughout pregnancy and breast feeding. An ever-increasing number of studies have shown that the nutrition of the mother will have an effect on the child, up to and including the risk for cancer, cardiovascular disease, hypertension and diabetes throughout life. An inadequate or excessive amount of some nutrients may cause malformations or medical problems in the fetus, and neurological disorders and handicaps are a risk that is run by mothers who are malnourished. An estimated 24% of babies worldwide are born with lower than optimal weights at birth due to lack of proper nutrition.Personal habits such as consumption of alcohol or large amounts of caffeine can

Uterus torment in early pregnancy During early pregnancy, you may encounter mellow twinges or cramping in the uterus. You may likewise feel hurting in your vagina, lower belly, pelvic district, or back. It might feel like menstrual period issues. These minor torments might be brought about by various components like implantation, stoppage or gas, or the belly extending and your tendons extending to account for your child. In the event that the agony is gentle and leaves alone, it's conceivable nothing to stress over. In any case, any torment alongside spotting or substantial draining ought to be accounted for to your specialist. Look for crisis care in the event that you experience sharp or interminable torment alongside faintness, sickness, high fever or chills, or wooziness. Peruse on to get familiar with the foundations for uterus torment in early pregnancy and when to look for assistance. 1. Extending of the uterus During the main long stretches of pregnancy, y