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How to keep your vaginal clean and healthy ?

By ice

How to keep your vaginal clean and healthy ?

Most women are worried about their vaginal health. The problems associated with him can not be shared with everyone. Although it relies to some extent on the ages of women.
The pH level of the vagina is usually acidic, in which beneficial bacteria are found abundantly, which help in removing the infection and also naturally do the work of lubricant.
A small amount of discharge is done from a healthy vagina. Some women do not even know about this, while some are discharged to a spoon or a spoon volume. Dr. director of women's sexual therapy program at Stanford University Medical Center, California - "Discharge is a normal physical process that is basically secreted from the cervix and vaginal cells."
Dr. says, "If women experience the presence of deodorant from the vagina, their discharge color changes and there is discomfort in the pelvic or vagina such as itching or burning."
 (Read more - white water coming from the vagina)

To keep your vagina healthy, follow the following rules

  1. Maintain vaginal fe balance
  2. Healthy Diet for Vaginal Health
  3. Safe Sex to Keep Harmful Germs Away
  4. Gynecological examination
  5. Treat infections on time
  6. Do not use petroleum jelly as a lubricant
  7. Use cotton underwear to stay
  8. Be healthy


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