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Healthy Eating : Lipo-6 Facts

Healthy Eating : Lipo-6 Facts


my name is Christine Marquette and I'm a
registered and licensed dietitian with
Marquette nutrition and fitness and I've
been asked about lipo 6 faqs lipo 6 is a
product that is generally marketed as a
fat burner it is very popular in
bodybuilding circles like a lot of other
products that six in the name basically
indicates that it has six different
products within it six different
ingredients if you will and this
particular fat burner it has green tea
extract it has a couple of other things
that are stimulants similar to a
federally a federal replacement since
the federer has been banned in the
United States and is not to be used in
the marketing of any type of weight loss
or fat burner supplement so again it has
six different ingredients to it it's
something that has been purported to
help with reducing body fat helping to
decrease appetite helping with weight
loss however because it is a supplement
there haven't been a lot of studies done
on this particular brand as of yet there
haven't been a lot of clinical trials
done in humans to see if it truly does
reduce your body fat or decrease your
appetite or enhance weight loss so for
that reason it's not something that I
can recommend as a weight-loss aid it is
something because it does have six
different ingredients if you're taking
any type of medications it would be
better to avoid this particular
supplement there is a potential for
interaction with medications with so
many ingredients in this particular
supplement if you're perfectly healthy
you're not taking any type of medication
there isn't necessarily that risk as far
as interaction however again there is no
guarantee that this particular product
will actually help you lose weight the
other thing you need to keep in mind is
with supplements there is they're very
loosely regulated so there's no
guarantee that the product that you
purchased actually has the ingredients
that it says it has on the bottle it
could very well be contaminated it could
have those ingredients in different
it may not even have those ingredients
in it at all
so that's something to keep in mind with
any supplement you want to be very
cautious with what you put in your body
and with lipo 6 again there's not any
proof that it actually does work as a
fat burner or as an appetite suppressant
or as a weight-loss supplement



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